How to Have Fun at a Party Where Everyone Is Getting Drunk

There are many different groups available for people in addiction recovery. This could mean a recovery support community or a community surrounding another shared interest. Experiences are a great way to build connections, so doing group activities How to Choose a Sober House: Tips to Focus on can speed up the process. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.

It’s absolutely not because you’re there to drink or use. It’s because human connection is one of the fucking greatest things in the world, and screens are not an adequate substitute for IRL interaction. You’re there for LIFE, not the hardship and accelerated death that active addiction brings with it. That perspective can really help keep us on the beam. We didn’t get sober to be boring as hell—we want to enjoy life to the fullest. This is a personal preference, but I like to order a drink to carry and sip on.

H.A.L.T (And Eat) Because: Hungry, Angry, Lonely, Tired = Not Good For A Night Out. Ever.

And while keeping the guest list to only people that you know is always safest, if you do allow your guests to bring others, be sure that they know that this will be a sober event. Send out invitations that explicitly state that alcohol won’t be served, and invite friends to bring their own mocktails if you trust their taste in non-alcoholic drinks. It’s also crucial to have conversations with your guests to ensure they won’t be caught off guard by the lack of alcohol. Whatever your reasons, make it clear to your guests that alcohol use and other substances aren’t welcome at your party. To boost your sober party, provide your group of friends with various options throughout the event, including beverage options.

If you struggle with drinking and want to learn to have fun in recovery, there are many options and support systems available. Contact The Recovery Village to learn more about treatment and to kick-start your recovery journey. Watching the game is fun in itself, but another great way to keep everyone engaged and entertained is by playing some interactive games such as game day bingo or guess the game. At the beginning of the game, everyone receives a small paper football to pin to their shirt. Once everyone has one, no one is allowed to say the word “football,” and if they do, they must give up their paper football to whoever catches them using the word.

Focus on Food and Drink

If any of the above, determine what you can control. If you’re tired, consider an alternative evening plan (might I suggest Reality TV). If you’re angry or lonely, ask yourself what best serves your mental health. Perhaps that means sitting with yourself and self-soothing through the discomfort.

Bring in a comedian to do some stand up or tell guests to come prepared with their favorite joke or funny story. If old running buddies’ drinking or using drugs around you is triggering, avoid hitting parties with them for a while. Here are seven quick tips that can help you to stay sober. https://goodmenproject.com/everyday-life-2/top-5-tips-to-consider-when-choosing-a-sober-house-for-living/ And if either of you feels uncomfortable or triggered throughout the night, you can act as each other’s accountability buddies and support systems. The waiters at Pourhouse in Minneapolis will be happy to oblige your decision to stay sober and offer a non-alcoholic alternative.

Don’t Forget Dancing

You can ask a few simple questions to know what is and is not cool with someone who is practicing sobriety. Sometimes it’s a personal choice when it comes to sobriety. You never want to ask the question about why someone isn’t drinking. This is great not just for your sober friends but anyone who’s neurodivergent or introverted and may need a little space from the party when things get rowdy.

I replaced the quantity of drinks I could down, with quality time on the dance floor listening to good music. To all those who have wondered how the hell I can possibly rave all night on sparkling water, here is my guide on How to Party without Alcohol. Sipping on a non-alcoholic drink will give you something to do, at the very least. Instead of sulking with your hands in your pockets, you force yourself to be a part of the crowd. Carrying a drink around with you at a party will also help keep people from asking you if you want a drink.